Therapy is for everyone.

Do you feel stuck, misunderstood, or overwhelmed?

At times it can feel like our emotions hold us back from living the life we want.

Together we work on reconnecting you with your values so that you can regain control.

Reconnect with yourself.

My Commitment to You

In today’s fast-paced world, it’s easy to feel like we’ve lost sense of who we are or who we want to be.

I strive to hold a fully inclusive and warm environment for you to reconnect with your values and the life you want to live.

Together, we will explore what is holding you back, identify unhelpful patterns and replace them with self-sufficient and supportive ones.

Anyone who might feel overwhelmed, stuck, or misunderstood is welcome.

I look forward to the possibility of working together and supporting you on your way to greater well-being.

What I can help you with

Anxiety

ADHD & AuDHD

Disconnect

High Sensitivity

Depression

Overwhelm

& more

My Values

Inclusive

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Affirmative

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Culturally Aware

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Respectful

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Open-minded

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Compassionate

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Inclusive 〰️ Affirmative 〰️ Culturally Aware 〰️ Respectful 〰️ Open-minded 〰️ Compassionate 〰️

Do these values align with yours?

Ask me anything.

Do you have questions about starting therapy with me or feel unsure about whether you want to book a first session? That is completely normal!

Questions left unanswered?

Please fill in this form and I will get back to you within 5 working days.

Let’s work together.

I offer a free 20-minutes introductory video call so that we can get to know each other and feel whether we would be a good fit.

The decision to continue therapy with me afterwards is entirely up to you, what matters most is that you feel comfortable and confident in taking a next step that feels right to you. 
I look forward to the possibility of working together and supporting you on your way to greater well-being.